Claim Your Space: A Workshop on Setting Healthy Boundaries
Date: January 16, 2025
Time: 6:00 PM – 8:30 PM
Location: Oakland, California (Exact location details will be provided via email upon registration)
Join me for Claim Your Space, an empowering workshop designed to help you set, communicate, and maintain healthy boundaries in all areas of your life. Whether you’re looking to protect your time, manage relationships with confidence, or simply honor your own needs, this workshop will equip you with the tools and support you need to succeed.
Through interactive exercises, guided role-playing, and supportive discussions, you’ll learn to identify your boundary needs and communicate them with confidence. We’ll also share affirmations, visualization techniques, and intention-setting practices to empower you on this journey. Plus, enjoy delicious food and refreshing mocktails as you connect with like-minded individuals in a safe, welcoming space.
What to Expect:
Boundary-setting techniques for personal and professional life
-Interactive role-playing activities to practice real-life boundary conversations
-Supportive exercises to release fears and empower your self-respect
-A boundary affirmation takeaway to keep you grounded after the workshop
Spaces are limited to ensure an intimate and interactive experience.
Reserve your spot today, and take the first step toward claiming your space!