Warm Up

1. What is something you are genuinely good at?
2. What outfit or song makes you feel unstoppable?
3. Who is the most confident person you know, and what do they do differently?
4. What is a win from this month you have not celebrated yet?
5. What is something you used to be scared of that you do now without thinking?
6. What can you do that always impresses people?
7. When did you last feel proud of yourself?
8. What is a compliment you got that stuck with you?
9. What are you better at now than a year ago?
10. Who makes you feel more confident just by being around them?

Get Real

11. When do you shrink yourself around other people?
12. What is a compliment you have heard more than once but still do not believe?
13. What is one thing you would do this year if you were not afraid of looking silly?
14. Whose opinion of you matters too much to you?
15. What is the difference between confidence and arrogance for you?
16. What situation instantly makes you feel small?
17. How do you handle being the center of attention?
18. What have you stopped apologizing for?
19. What would you wear, post or say if you did not care what people thought?
20. What belief about yourself are you ready to rewrite?

Go Deep

21. When did you first start doubting yourself?
22. What is a time you surprised yourself with how strong you were?
23. What would you go after if you fully believed you deserved it?
24. What is the voice in your head that holds you back, and whose voice is it really?
25. What would the most confident version of you do tomorrow?
26. Who made you feel like you were not enough?
27. What would change in your life if you trusted yourself fully?
28. What is the bravest thing you have done that nobody saw?
29. What does confidence look like for you on a bad day?
30. What would you say to the younger you who doubted everything?