Co-Occurring Boundaries Worksheet

$2.00

A boundary-setting worksheet for those navigating both recovery and challenging relationships. Protect your healing with clarity, strength, and compassion.

Protect your sobriety. Honor your peace.

Recovery can be especially challenging when you’re also navigating difficult or unhealthy relationship dynamics. The Co-Occurring Boundaries Worksheet is designed for individuals on a dual path—healing from addiction while learning to set and maintain boundaries in relationships that may impact their recovery.

Inside, you’ll find:
✔️ Reflective prompts to explore how certain relationships affect your sobriety
✔️ Tools to identify emotional enmeshment, manipulation, or codependency
✔️ Space to set clear boundaries that support your healing and growth

This worksheet provides a supportive structure to help you build boundaries that protect both your recovery and your emotional well-being, even when things feel complicated.