Get clear on what supports your healing—and what doesn’t.
In recovery and healing, clarity is everything. The People/Places/Things Boundaries Map is a powerful worksheet designed to help you examine the environments, relationships, and habits that either support your growth—or pull you away from it.
Inside, you’ll:
✔️ Identify people, places, and things that feel triggering or unsafe
✔️ Reflect on how they impact your mindset and behaviors
✔️ Begin setting boundaries that protect your peace and support your recovery
Whether you’re navigating addiction, burnout, codependency, or simply trying to protect your energy, this tool helps you name what needs distance—and what deserves space.





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